45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Fairfax
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Fairfax
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
AH
ALLISON H.
"Kid Strong is EXACTLY what my son needed! He’s an anxious little guy, who struggles with coordination and doing things he finds challenging. Before we signed up, I chatted with staff and explained my son was anxious and had some sensory sensitivities. They were very receptive and accommodating - even offering to turn the ..."
August 5, 2026
VC
VESELIN C.
"It’s excellent for children’s physical development, socialization, and burning off energy. The kids absolutely love it!"
July 23, 2026
JK
JULIE K.
"The coaches create a positive, encouraging environment and never put high-pressure demands on the kids. If a child skips an activity or completes something out of sequence, they don't single them out or criticize. The 45-minute sessions are high-energy, engaging, and so much fun that they go by quickly. It’s a great balan..."
July 1, 2026
RH
ROBERT H.
"Family oriented environment. Patient with the kids and keep the interactive challenges fresh."
June 14, 2026
EA
EA
"The kids have so much fun and let out so much energy. Enjoy seeing how excited they were to meet new people!"
June 13, 2026
DS
DR S.
"My son had a great time. It took him a minute to warm up but once he did he had a blast. The rest of the day he was far more confident in trying “difficult” tasks"
June 7, 2026
LK
LINDSEY K.
"Classes are a great length and provide variety; my little guy is always excited to be there! Coaches are great at providing instructions and encouraging participation in a positive way. Coach Ollie is the best!"
April 10, 2026
DB
DR B.
"I love Alex and all the coaches! Alex worked with my Autistic Son and make us sign up for the program! She is unbelievable! We wouldn’t ask for a better coach. Thanks Alex."
April 9, 2026
SS
SUNNY S.
"We just hosted our 5 year old’s birthday party at KidStrong Fairfax, and it truly exceeded our expectations. From start to finish, the entire experience was smooth, organized, and so much fun for the kids. A huge shoutout to Coaches Ezra and Bella, who went above and beyond to make the party a success. They helped us wit..."
March 21, 2026
SC
SANDRA C.
"We had a great first experience at KidStrong. Coach Kelly and the other coaches were fantastic, very patient, encouraging, and great with the kids. The class is well organized and helps build strength, confidence, and focus in a fun way. My son can get distracted sometimes, but they gently brought him back into the group ..."
March 14, 2026
RP
REBEKAH P.
"My son loves Kidstrong Fairfax! He loves to come every week. The coaches are high energy and very motivating. Five stars!"
March 7, 2026
LC
LAUREN C.
"We love KidStrong. Our kid has learned so much body awareness and how to work together with others!"
March 4, 2026
JR
JASON R.
"An amazing choice for parents who want their kids to build confidence, both physically and socially. My son is learning the joy of training, of practicing difficult things and getting better at them. Plus, he has a blast and it tires him out for the evening! He looks forward to it every week, and the coaches are kind, engaged, and great with kids!"
March 2, 2026
SB
SHANNON B.
"Our son loved the staff, kids, and activities. We'll definitely be going back!"
March 2, 2026
BS
BECKY S.
"This is a place where any child get let loose, climb & do some nice exercises courses. Since my son has Autism & ADHD this really helps him with being active and teaching him that this is what gym in school. The staff members are very skilled and they're very patient with my son. I am so thankful that I found this place and..."
February 22, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Fairfax
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Fairfax at +1 571-354-7709 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 571-354-7709